In every walk with nature one receives far more than he seeks.
Reasons why we should be walking in nature :
The chance to go somewhere quiet provides the reprieve from the noise
Natural elements like plants, trees, water and sunlight have been said to absorb negative energy.
Walking provides a significant benefit because it helps to relieve stress
It’s in this calm, quiet reflective state where our creativity can flourish.
Clearness of mind and better ability to reflect.